The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D., is a groundbreaking book that explains how trauma physically reshapes the brain and body, leading to issues like anxiety, rage, and difficulty with trust and self-control. Drawing on neuroscience and decades of clinical experience, van der Kolk explores how trauma gets "stuck" in the body and presents innovative, holistic treatments like neurofeedback, yoga, meditation, and EMDR, which go beyond traditional talk therapy to help survivors process and heal from traumatic experiences.
The Body Keeps the Score:
SKU: 03
$12.00Price
